What is Anxiety?
Anxiety affects everyone at some point in their life. However, it can affect some people more than others, to the point where it becomes an issue. This video aims to explain what anxiety is like, ways to treat it and ways to support yourself or others who have anxiety.
List of Symptoms
Feelings of panic, fear, and uneasiness
Cold or sweaty hands and/or feet
Shortness of breath
An inability to be still and calm
Numbness or tingling in the hands or feet
I’m just a guy, who likes making videos to try and educate everyone around me. Whether that be on physics, maths, engineering projects, lifehacks or just general life stuff. If you like the video, please consider subscribing as it means the world to me. Thanks
Join me on the Social Networks
Google+ – http://bit.ly/11yRVnr
Tumblr – http://bit.ly/1vYchaa
Facebook – http://on.fb.me/1qllxRQ
Science is Madness
Enchanted Journey – Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0